Falcon Juniors Winter Strength & Conditioning Camp

Falcon Juniors Winter Strength & Conditioning Camp: Grades 7 & 8

This camp will be utilizing the newly updated weight room equipment from Sorinex and Pristine Turf Facility. The sessions are taught and coached by Shaun Tahrebandi Head Strength & Conditioning Coach at Henry Ford II High School. Coach Tahrebandi is a (NSCA) Certified Strength & Conditioning Specialist with a Master’s Degree in Exercise Science. Our mission is to provide safe and effective strength and conditioning instruction to all 7th & 8th grade male and female athletes. They will learn the fundamental movements of the Falcon Strength & Conditioning Program which will lay the foundation for their future athletic careers. Campers will see improvement in their: strength, speed, agility, balance, flexibility and fitness.

10 Weeks - January 11 - March 24

Mondays & Wednesdays from 6:30-7:30 pm

No Class Monday, January 18 (MLK),  February 15 or Wednesday, February 17 (Winter Break)